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about us

The Mindful Collective was created

to advocate for the use of mindfulness and compassion (and other stress-busting techniques) by making them beautiful, accessible and relatable.

As a Developmental Psychologist and the creator of The Mindful Collective, I apply an entrepreneurial approach when advocating for wellbeing practices. Across multiple platforms and through many innovative product creations and services, our dream is to inspire mindful and compassionate change in young women (and the young at heart). We invite you to join with other wonderful women from all over this beautiful world to flourish and thrive.

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Our Vision

For every young woman in Australia to thrive and flourish, with self-awareness and resilience.

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Current Aim

To create space in the mind and inspire compassion in the soul through evidence-based practice in a Stepped Care Approach.

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Values & Loves

Efficient Strategy, Evidence-based Products & Practice, Curiosity, Humour, Balance, Space, Kindness, Diversity.

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We want to help you create space in your mind and inspire compassion in your soul right now with our monthly updates and a FREE mindfulness practice.

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Be happy in the moment, that's enough.

Each moment is all we need, not more.

Mother Teresa

It all begins and ends in your mind.

What you give power to, has power over you.

Leon Brown

Self-love is self-acceptance.

We need to accept who we are, identify the strengths in that, and let those strengths guide our growth as people.

Sherry Benton Ph.D.

We respectfully acknowledge the Turrbal Traditional Owners of the land on which we work and meet our clients, and Elders both past and present. We also recognise those whose ongoing efforts to protect and promote Aboriginal and Torres Strait Islander cultures is creating a lasting legacy for future Elders and leaders.