What’s On

Photography by Belinda Dorman

It’s still shocking to us when we meet wonderful humans who sit at 50%

We’re not referring to the effort they are putting into their lives – they are putting in 150% there. We’re talking about sitting at 50% of their wellness potential. They have their down days, but they aren’t clinically depressed. They get nervous before awkward conversations, but they aren’t living at an anxious, heightened level all the time. Generally, they seem to be functioning passably so they think they are well. They think this is as good as it gets…

Until a little niggle starts telling them it could be different. They could be…content? Even thriving!

There is so much psychological evidence-based research showing us strategies to grow from ordinary to flourishing. Yet I find that some isn’t made accessible for the public, and other information that is accessible doesn’t feel relatable and isn’t personalised to each individual so falls flat. We need more incredible tools and helpful approaches to life that actually get embedded into your life. THIS is why our online and in-person workshops and events were created! We want you to stress-less and self-care (but don’t worry – no generic tools or strategies here).

Coming Up

The Mindful Collective Studio

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The Mindful Collective Studio

EVENT NAME HERE

DATE & TIME

This is where the event description would go. Describe away, friends! You can also change these sections to be a smaller or larger column, depending on the event description and amount of events.

The Mindful Collective Studio

EVENT NAME HERE

DATE & TIME

This is where the event description would go. Describe away, friends! You can also change these sections to be a smaller or larger column, depending on the event description and amount of events.

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“We respectfully acknowledge the Traditional Owners of the Land on which we see our clients, the Jagurah and Turrubal people, and Elders both Past Present and Emerging. We also recognise those whose ongoing efforts to protect and promote Aboriginal and Torres Straight Islander is creating lasting legacy for future elders and leaders.”

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FIND US AT:
189 Latrobe Terrace, PADDINGTON, QLD, 4064.

0451 060 764

02 9094 2205

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